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“What drains your spirit drains your body. What fuels your spirit fuels your body”

– Caroline Myss

We all know that traveling has indisputable and numerous health benefits. Mental health is equally as important as physical health so it’s important that we commit to holistic ways to nourish our bodies and minds before, during and after traveling.

Wellness travel is in great demand these days. Traveling for health and wellness is not an excuse rather it’s self-love. Enhancing personal well-being is a good lifestyle choice and traveling for the same is a great decision. So, go ahead and take a break!

Wellness travel is a good way to take up some healthy habits and opt for a long term wellness plan and re-prioritize one’s life’s choices. Spa and yoga holidays are the most popular wellness getaways (Namaste)but, as you see below, there are so many other options to feed your mind, body and soul.


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COVID-19: Insights from Japan

Japan has been in the news a lot regarding it’s fight with the coronavirus that resulted in the subsequent postponement of the 2020 Olympic Games. But what is really happening in Japan? How do the Japanese feel about all of the recent events? World Footprints contacted a family member, Chuck … Read more   Read more

Asia Health & Wellness Insights
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Connecting Across Distances: COVID-19 Impact on Puerto Rico

As we continue navigating this new normal of lockdowns and social distancing, World Footprints connects with Sarah Ratliff, a previous podcast guest from Puerto Rico. Backed by statistics, Sarah offers some interesting insights into the impact of coronavirus on Puerto Rico and the government’s response to the pandemic. She also … Read more   Read more

United States Health & Wellness Insights Social Responsibility
Brussels Belgium

Connecting across Distances: The Impact of COVID-19 in Belgium

Coronavirus may be keeping us at physical distances but it isn’t preventing us from connecting socially through technology. World Footprints believes in the power of connection so we are traveling around the world to connect with family, friends and colleagues while adhering to health and safety guidelines. We are sharing … Read more   Read more

Europe Health & Wellness Insights
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Surviving COVID-19 with Kindness in Florida

Being socially distant does not mean that we must also be emotionally distant. As human beings we have a natural need to feel connected to a community and the common experiences we all share as a result of the coronavirus pandemic has reminded us of the dynamic global community we’re … Read more   Read more

United States Health & Wellness Insights Humanity
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The Risk of Rabies is Real: Here’s What Travellers Need to Know

By Melissa Hobson

While rabies occurs in more than 150 countries and territories and causes around 59,000 deaths worldwide each year, many travellers don’t fully understand the risks.   Read more

Asia Health & Wellness Insights
Zen Garden

Best Wellness Vacation Destinations

By Ali Jennings

For the past few years, wellness vacations have been on the rise and it’s not hard to understand why: with modern life burdening us with stressful commutes, long working hours, and the expectation of being available 24/7, it’s no wonder that some of us are looking to get away from … Read more   Read more

The World Health & Wellness