Compass-Dominica Coast.jpg Photo Tonya Fitzpatrick

“We must go beyond textbooks, go out into the bypaths and untrodden depths of the wilderness and travel and explore and tell the world the glories of our journey.”

-John Hope Franklin

Feel the hypnotic rhythm, savor the explosive flavors and experience the rich cultural heritage of the Caribbean and Atlantic Ocean islands. The Caribbean and Atlantic Ocean region is known for inviting sandy beaches, crystal blue water, tropical flavors, amazing seafood, unique spices and a perfect blend of cultures. All of these things combine to make a wonderful holiday vacation in popular Caribbean islands. However, the Caribbean and Atlantic region is also tied to cultural and historical connections to slavery and European colonization.

Explore the history of the popular Caribbean islands and each island’s respective cultural heritage that was shaped by indigenous groups like the Amerindians, Kalinago people, Garafuna tribe, Carib and Arawaks. Learn how the influx of Asians and Europeans influenced architecture, gastronomy and traditions.The following Island countries make up the Caribbean region. Each of these islands also holds thousands of smaller islands within their domain.

Caribbean islands include: Anguilla, Aruba, Antigua and Barbuda, Bahamas, Barbados, Belize, British Virgin Islands, Caribbean Netherlands, Cayman Islands, Cuba, Curacao, Dominica, Dominican Republic, Grenada, Guadeloupe, Haiti, Honduras, Jamaica, Martinique, Montserrat, Nicaragua, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent and the Grenadines, Sint Maarten, Trinidad and Tobago, Turks and Caicos Islands, United States Virgin Islands. Some continental countries like Colombia, Mexico, Costa Rica, Panama and Venezuela also have islands in the Caribbean.


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Discovering small treasures on St. Vincent

By Tonya Fitzpatrick

Fisherman pulling in their catch on St. Vincent.  Photo (c) Tonya Fitzpatrick. On the grand scheme of world travel, the small island of Saint Vincent can be easily overlooked  because of more developed islands or more convenient travel options.  One could argue that this area of the world is a … Read more   Read more

Caribbean and Atlantic History Preservation
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Garifuna culture and history throughout St. Vincent and Grenadine Islands

By Tonya Fitzpatrick

Traveling throughout the Caribbean and especially the West Indies, one can experience the cultural influences of the Garifuna people in the food, music, dance and island traditions.  The Garifuna people are the mixed-race descendants of Carib, African and Arawak people.  When indigenous Amerindian inhabitants of these Caribbean islands, intermarried Western … Read more   Read more

Caribbean and Atlantic Experiences Indigenous
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Exploring the island of Saint Vincent

View of St. Vincent from above.  Photo:  Tonya FitzpatrickWorld Footprints returns to St. Vincent and travels through the village of Layou on St. Vincent’s Leeward Coast.  Layou, which sits against a stunning backdrop of rockscapes and ridges, is filled with historic homes and churches, a small beach and crescent shaped … Read more   Read more

Caribbean and Atlantic Experiences
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Exploring the island of Bequia

Today’s World Footprints radio show is all about the beautiful island of Bequia (pro-nounced Beck-Way), the northern-most island in the Grenadines.   Read more

Caribbean and Atlantic Adventure
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Tiniest “Everything” in Tortola

By Inka Piegsa-Quischotte

Whereas other travel destinations are famous for the tallest building, the highest mountain, etc. I have found in Roadtown, capital of the Caribbean island of Tortola (BVI) four attractions which are the tiniest of their kind I have ever come across. Small they maybe, but they are full of charm … Read more   Read more

Caribbean and Atlantic Off the Beaten Path Architecture Food & Drink
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Richard Bangs’ Cayman Adventure: The final leg

By Richard Bangs

This is part 3 of Richard Bangs 4-part Cayman Islands aventure travelogue The hours melt away as I snorkel the brilliant reefs, hike the filigreed interior, draw figures in the sand, collect lovely shells, even paddle around the island in a leaky plastic kayak. I finish reading my one book, … Read more   Read more

Caribbean and Atlantic Adventure Social Responsibility
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The second part of my Cayman Islands adventure

By Richard Bangs

This is part 2 of Richard Bang’s 4-part travelogue From here I wind back to the western side of the island, to Lighthouse Point, to meet Nancy Easterbrook, the fire behind a critical ecological initiative in the Caribbean: Eat a fish; Save the fish. Nancy, who is managing partner of … Read more   Read more

Caribbean and Atlantic Adventure Food & Drink Social Responsibility
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Grenadine Islands of Bequia and Tobago Cays

Photo:  Tonya FitzpatrickThis World Footprints show will journey to the Grenadines and unlock the mysteries of the sea in a way few seldom see or experience.  The Grenadines are a haven for scuba divers, some of the world’s most spectacular aquatic scenery and much more.  Our first stop takes us … Read more   Read more

Caribbean and Atlantic Family Travel Luxury Travel Off the Beaten Path History Conservation
We entered the St Benedict Orphanage with a greeting of music by the children. Photo: Tonya Fitzpatrick

Visiting the St. Benedict orphanage on the island of St. Vincent

Even in the middle of paradise you can find poverty. That was somethings we witnessed while traveling through St. Vincent and the Grenadines. On one day we visited St. Benedict’s Day Nursery and Orphanage. Our visit was purposeful as we had brought a few supplies to share. It was also … Read more   Read more

Caribbean and Atlantic Volunteer Travel History Social Responsibility

The Old Hegg Turtle Sanctuary on the island of Bequia

Meet "Brother" King from the Old Hegg Turtle Sanctuary on the island of Bequia and discover how he became an accidental champion of the sea turtle.   Read more

Caribbean and Atlantic Off the Beaten Path Volunteer Travel Preservation
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LEGACY SHOW: Exploring the rich cultural heritage of Curacao

This broadcast is a favorite legacy show that we produced under our old name Travel'n On and before re-branding as WORLD FOOTPRINTS.We travel to Curacao to explore the rich African heritage and culture that continues to influence the culture of the island today.jj   Read more

Caribbean and Atlantic History